Friday, May 31, 2013

I ate before weighing this morning, but on my parent's digital scale, I am 156.8 pounds. That means I think I maintained perfectly. I am guessing that up to 0.5 of that is just the food I ate. I am counting that I've eaten 500 calories so far today.
Yesterday I ended up eating a ton as I had just come home to my parents house. I cleaned the room I am staying in so that was a few calories burned. I also burned 400 calories before going to bed on the stationary bike. My mom got an eliptical but I don't think I want to use it. It sounds like harder work for the calories I need to burn and I like being able to count them, and I don't think it counts how many calories I burn on it.
I also just exercised after eating and will be getting back on the stationary bike soon.

So if this makes it easier to understand-
food calories- 500
calories burned off so far- 300
200 left over

I will probably update throughout the day.