When I weighed last night with my brand new scale, I was 163.4 pounds. That is after all of the eating, and still wearing jeans and a heavy shirt. This morning, I weighed before eating to find that I was 160.0 pounds. My clothes weigh about two pounds so last night after eating I wasn't really that much more than today, but I am still going to consider it a successful loss.
I can only say, it could be so much worse.
To think, my low weight is about 135. How far I have fallen...
I can make it back though. I know I can.
I had a massive panic attack earlier, so I am not feeling well at all. I woke up and my throat was all torn up. It's a good reason not to snack on salty foods today.
I hope I can be under 160 by tomorrow. I want to be heading down through the numbers as fast as I did before.