Friday, May 31, 2013

I ate before weighing this morning, but on my parent's digital scale, I am 156.8 pounds. That means I think I maintained perfectly. I am guessing that up to 0.5 of that is just the food I ate. I am counting that I've eaten 500 calories so far today.
Yesterday I ended up eating a ton as I had just come home to my parents house. I cleaned the room I am staying in so that was a few calories burned. I also burned 400 calories before going to bed on the stationary bike. My mom got an eliptical but I don't think I want to use it. It sounds like harder work for the calories I need to burn and I like being able to count them, and I don't think it counts how many calories I burn on it.
I also just exercised after eating and will be getting back on the stationary bike soon.

So if this makes it easier to understand-
food calories- 500
calories burned off so far- 300
200 left over

I will probably update throughout the day.

1 comment:

  1. Hello my dear!
    I missed reading and write comments under your entries >< Unfortunately I've been quite busy...

    I am soooo happy that you are doing well! 500 kcal isn't much. Your willpower seemed to become bigger and bigger! I am very proud of you, keep it going. ♥ There should be no doubt that you'll aim every single goal perfectly.

    Much love