I was feeling so nauseous that I went into the bathroom and was dry heaving over the toilet. And then I threw up stomach acid. So I have to eat. I made up one of H's mashed potato things, and this kind is only 180 calories. I need to spread out my calories perhaps so I can still restrict but not get sick anymore. This has been going on for four days or so now and today it reached a point where I threw up so I should be careful.
I need to drink more water too, especially if I want acid bile taste out of my mouth and throat.