I figured I better do a water post for my experiments page. Water is very, very, VERY important. I myself need to drink more of it. Keep hydrated and it can actually help with your appetite. Sometimes the mind can misinterpret the body's signals, and instead of telling you that you are dehydrated and need water, it will make you think you are hungry. This means that you can easily just be thirsty, not hungry.
Short post. Case in point.