I realize that I am posting a lot right now, so I'm sorry if it's hard to keep up with. I find it very helpful with my weight loss goals.
So far today I have had a little soup with some bread, french bread I think. Then I had quite a few tootsie pops but overall my calories aren't awful yet. I just burned 200 calories on the bike.
Or so it says anyways...
I weighed myself about an hour ago and the number is unacceptable to me.
So I am going to try and exercise some more.
I will probably end up eating again, knowing me, so I will need the extra calories burned off.
I'm taking a break for now, but I know I will be back on again in a little while.
I really need a shower too...
So, I don't know anyone else who does this, but I chew my nails. I hate it and I have stopped before, but I really don't think about it. It takes a very conscious effort to not chew them, as in, I literally have to stare at my hands and make them stay in my lap. But as soon as my mind wanders or goes somewhere else, my fingers are right back up to my mouth.
They are so short that the ends of my fingers are in extreme pain when it's cold. I guess the nerves are exposed. When they are short enough and it's warm, they still hurt. Now is one of those times.
I should really stop... but it's another thing in the list of, "easier said than done".